Magnetic bracelets are most commonly used to relieve muscle or joint pain in the hand, wrist, arm or shoulder. Other benefits include: more energy and body strength, stress relief, reduced hypertension, better sleep, pain relief in other areas of the body. When choosing a magnetic bracelet consider the following: number and strength of magnets; durability of materials; most importantly, you must like the design!. If you don't like it, you will not wear it and it will not benefit you!